My approach to coaching is deeply personal — because life’s biggest changes are personal. Whether you’re navigating a career transition, healing from loss, or redefining what success looks like, I believe the path forward starts with you.
Having transitioned from a Fortune 40 corporate executive to an independent business owner and coach, I’ve walked this path myself. My journey included navigating complex challenges, leading turnarounds, and building startups in demanding environments. But what shaped me most wasn’t just the professional wins — it was learning how to let go, choose myself, and redefine my own sense of purpose.
That’s why my coaching goes beyond strategy and surface-level advice. I take the time to get to know you — your values, passions, strengths, and skills — so we can build actionable steps that align with your authentic self. Whether you’re facing burnout, contemplating a major life change, or striving to build healthier boundaries, my goal is to empower you with practical guidance that leads to lasting growth.
Life’s big transitions aren’t just about surviving — they’re about thriving. Together, we can create a path that helps you reclaim joy, embrace your true self, and move forward with confidence.
Are you ready to take that first step?
Permission to shine online course
Ever feel unclear about who you really are professionally? Permission to Shine helps you uncover your authentic values, goals, and passions through this self-paced journey.
You’ll define your personal brand, craft a standout LinkedIn profile, confidently answer “Tell me about yourself,” and create focused goals that actually excite you. Stop hiding behind generic professional personas—it’s time to get clear, get focused, and start shining as exactly who you are!
The Courage Collective Community
A vibrant FREE community where professionals navigating life’s crossroads find genuine connection. Replace awkward networking with Virtual Diet Coke chats, access practical transition tools, and join a judgment-free space to redefine success your way.
This is a new communited founded by Kristen in April 2025, this isn’t just another network—it’s where transformation begins when authenticity meets community.
iNDIVIDUAL cOACHING
If you're feeling stuck, overwhelmed, or simply ready to step into a new chapter, let's work together to create lasting change.
I offer a flexible monthly coaching subscription that you can cancel anytime - designed to meet you where you are on your journey, whether you're exploring new possibilities, navigating a major life shift, or ready to dive deep into meaningful transformation.
Think of it as having a personal guide (and occasional Diet Coke buddy) by your side as you navigate your path. Together, we'll uncover your strengths, align your goals with your values, and create actionable steps that move you forward with clarity and confidence.
Is your calendar full? Ask me about Voxer coaching - 100% virtual voice messages for support that fits your schedule.
vip COACHING
If you’re eager to redefine your career, launch a new venture, or streamline your business, my VIP Coaching Experience is designed just for you.
Sometimes you need to step away from it all to gain clarity. Spend a full day with me, diving deep into your challenges and creating your roadmap forward. Yes, Diet Coke will be provided!
We’ll kick things off with a pre-VIP day strategy session to map out your goals and priorities. Then comes your VIP day — an immersive, full-day deep dive where we’ll build a clear, actionable roadmap to help you move forward with confidence.
Values Alignment
After 20+ years in corporate finance, I felt disconnected despite my success. Kristen helped me identify my core values through thoughtful exercises and meaningful conversations. We mapped practical changes to realign my career with these values. I’ve since transitioned to a more purposeful role, established healthier boundaries, and regained a sense of authenticity. Kristen’s approach of compassion with accountability was exactly what I needed at this pivotal point in my career
Patricia
CFO, Healthcare
I found myself in an impossible situation with new leadership. I knew I needed a change but was paralyzed by fear. Kristen helped me recognize my transferable skills and true value beyond one organization. She guided me through rebuilding confidence and developing a strategic exit plan. With her support, I found the courage to leave and secured a senior position at a company that values my expertise. Kristen’s coaching was the catalyst I needed to break free from a diminishing situation.
Michelle
Customer Service Director
I knew my goals required a stronger digital presence, but I was uncomfortable with ‘putting myself out there’ on LinkedIn. Kristen completely transformed my approach. She helped craft an authentic profile and taught me to engage naturally on the platform. I developed a sustainable content strategy that has led to speaking opportunities and valuable connections. What was once dreaded has become an enjoyable part of my routine. The confidence extends far beyond LinkedIn—truly a game changer for this late-career introvert!
Jennifer
Business Owner