Coaching Resources
the cost of staying digital workbooks
Whether you’re reading The Cost of Staying on your own or exploring it with a group, this discussion guide is designed to help you dive deeper into the book’s key themes. Through thought-provoking questions and reflection exercises, you’ll uncover insights about your values, boundaries, and the choices that shape your path. Perfect for book clubs, leadership teams, or personal reflection, this guide will help you turn awareness into action — empowering you to break free from what’s holding you back and step into what’s next with clarity and confidence.
Testimonials
Transformed my life
“Working with Kristen was my defining moment. She showed me that you can just be who are and don’t have to be like anyone else to accomplish your goals. I’ll never forget when she said “Be bold. Be brave. Be you.”
Shelly
Business Owner
Clarity and Action
“I find my conversations with Kristen to be insightful and helpful in charting a career path and next steps. She provided great insight on how to be more competitive, develop better relationships, and how to show up on LinkedIn—very productive and time well spent.”
Kate
VP, Human Resources
Challenged and pushed me
“Kristen did a fantastic job of really listening and asking me questions to push my thinking. She challenged me and now I’m more effective and productive than I’ve ever been.”
Gabby
Director, Operations
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